LUXTRI Short Dumbbell Set Black 9pcs w/6 Dumbbell Cement-filled Discs

The 9-piece short dumbbell set is a marvellous completion of your fully body training. It comes with two dumb-bell discs of 0.5 kg each, two dumb-bell discs of 1.5 kg each, and two dumb-bell discs of 2.5 kg each. All discs are filled with cement to get the weight required. Furthermore, the set contains a threaded bar that to black dumb-bell discs are slid on. With the both star clasps included in the scope of delivery, the weights are safely fixed on the bar.The short dumbbells help you to activate individual muscle groups which allows you to obtain a maximum training effect. Besides the muscle training, which is the principle thing, using the dumb-bells also incite the body to make very small compensation movements that keep it balanced. That is how the deep muscles are as well activated. Thus, not only are individual muscles strengthened, but also is the stability of the whole body increased.Besides individual exercises, the dumbbell set can also complete other training units. Whether it be aerobic or gymnastics, the short dumb-bell allows you to vary the normal workout. It is by diversifying your training and the stress exerted onto your muscles that these are activated in a better and more extensive way. In this manner, training may pay off faster.The grip surface of the dumbbell, being knurled, ensures a safe hold. In this way, the dumb-bell lies well in the hands in spite of all your exertive exercises and all the slippery sweat flowing like water. Thanks to the plastic coating of the dumbbell discs, they are even easier to clean after training.